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A dynamic, yet simple prenatal app with the tools you need for a healthy pregnancy.

• Includes useful planning for pregnancy tools (e.g. Fertility Tracking Tool)
• Track your prenatal care visits and create your personal birth plan

This Mom + Baby 2B app is a reliable resource created by Niagara Region Public Health for use on the iPhone, iPod Touch and iPad.

Features:
•Planning for pregnancy
➢Helpful tools
➢Checklists & facts
➢Fertility tracking tool

•Healthy pregnancy basics
➢Tips on choosing the right prenatal care provider
➢Record your prenatal care visits
➢Understand proper eating habits for you & your baby
➢Calculate your ideal weight gain
➢Recognize common discomforts found in pregnancy
➢Build an activity plan to keep yourself moving during pregnancy
➢Create a birth plan
➢Monitor your contractions with a Contraction Counter
➢Understand the stages of labour and delivery
➢Find your closest ER

•Community Connections
➢Niagara Region Public Health Services
➢Niagara area community contacts
➢Ontario public health locations